I’ve always been a bit skeptical about essential oils. There, I said it.
When everyone around me started raving about their magical properties, I politely nodded along while secretly wondering if this was just another wellness trend that would eventually fade away. But then geranium essential oil entered my life, and let me tell you – I’ve never been happier to be proven wrong.
The benefits of geranium essential oil are truly remarkable, spanning from skin care to emotional well being, and I’m excited to share everything I’ve discovered on my journey with this floral powerhouse. After incorporating it into my daily routine for the past two years, I’m confident in saying this might be one of the most versatile essential oils out there (and criminally underrated compared to lavender and tea tree).
Whether you’re a seasoned essential oil enthusiast or a curious newcomer like I once was, this guide will walk you through all the amazing ways geranium oil can enhance your life. And don’t worry, I’ll be sharing my honest opinions – including the few drawbacks – because that’s what friends do.
What Exactly Is Geranium Essential Oil?
Before diving into the benefits of geranium essential oil, let’s understand what we’re working with. Geranium essential oil comes from the steam distillation of the Pelargonium graveolens plant – not to be confused with the colorful geraniums you might have in your garden (those are actually a different species!).
Native to South Africa, this plant produces an oil with a sweet, floral scent that has slight rosy notes with hints of citrus. It’s this complex, pleasant aroma that first drew me in, but I quickly learned there was so much more beneath the surface.
The oil has been used for centuries across different cultures – from ancient Egypt (where it was used for beautiful skin) to traditional medicine practices across Africa. Today, it’s gaining recognition in aromatherapy, skincare, and holistic wellness communities worldwide.
12 Remarkable Benefits of Geranium Essential Oil
1. It’s a Skincare Superhero
Let’s start with what geranium oil is perhaps best known for – its incredible skin benefits. As someone who’s battled combination skin my entire life (hello, oily T-zone and dry cheeks!), finding geranium oil felt like striking gold.
Geranium essential oil helps balance sebum production, making it suitable for literally all skin types. It’s been a game-changer for my skin routine because:
- It has natural astringent properties that tighten skin and minimize pores
- It helps regulate oil production without over-drying
- Its anti-inflammatory properties calm irritation and redness
- It promotes cell regeneration for a healthier complexion
I add 2-3 drops to my unscented moisturizer each morning, and the difference has been noticeable enough that my dermatologist actually asked what I’ve been doing differently!
2. Natural Stress and Anxiety Relief
If there’s one thing our modern lives have in abundance, it’s stress. And this is where my personal love affair with geranium oil truly blossomed.
The scent of geranium has been shown to affect the nervous system in ways that promote relaxation and emotional balance. During a particularly stressful period at work last year, I started diffusing geranium oil at my desk, and it became my secret weapon for making deadline pressures more manageable.
Research backs this up too. A 2015 study published in the Journal of Caring Sciences found that geranium oil aromatherapy significantly reduced anxiety levels in heart attack patients. If it can help in such extreme circumstances, imagine what it can do for everyday stress!
3. Powerful Anti-Inflammatory Properties
The anti-inflammatory benefits of geranium essential oil extend far beyond skin deep. This property makes it incredibly versatile for addressing various health concerns.
I discovered this benefit accidentally when I applied diluted geranium oil to a nasty mosquito bite that had swollen to an alarming size. By morning, the swelling had reduced dramatically – something that typically takes days with just regular anti-itch cream.
These anti-inflammatory properties make geranium oil helpful for:
- Reducing muscle and joint discomfort
- Soothing minor skin irritations
- Potentially alleviating symptoms of inflammatory conditions
- Reducing swelling from insect bites or minor injuries
Remember though, while I’ve had great experiences, it’s not a replacement for proper medical care for serious conditions.
4. Natural Antibacterial and Antimicrobial Agent
One of the most impressive benefits of geranium essential oil is its natural ability to fight bacteria and microbes. In a world increasingly concerned with harsh chemicals in cleaning and personal care products, this property is incredibly valuable.
I’ve started making my own counter spray with geranium oil, and not only does my kitchen smell amazing, but I feel good knowing I’m keeping surfaces clean without resorting to harsh chemicals around food preparation areas.
Scientific research supports this use too. Studies have shown that geranium oil is effective against several strains of bacteria, including some antibiotic-resistant varieties. That’s pretty powerful for something that smells so lovely!
5. Hormone Balancing Properties
This might be one of the less discussed benefits of geranium essential oil, but it’s worth highlighting. Geranium oil is considered an adaptogen, meaning it can help regulate hormone production and distribution in the body.
For women especially, this can be life-changing. I started using geranium oil during my monthly cycle about a year ago, and the difference in my mood and comfort levels has been noticeable. My sister has had a similar experience, finding that diffusing geranium oil helps with hormonal mood swings during perimenopause.
While everyone’s body is different, and results will vary, there’s enough anecdotal and preliminary scientific evidence to suggest geranium oil may help with:
- PMS symptoms
- Menopause transitions
- General hormonal balance
- Mood stabilization related to hormonal fluctuations
6. Natural Insect Repellent Properties
As someone who seems to be a mosquito magnet, discovering this benefit was life-changing! The benefits of geranium essential oil include keeping those pesky insects at bay.
Last summer, I made a simple spray with water, a little alcohol, and geranium oil to use during evening barbecues. Not only did I smell lovely, but I also had significantly fewer bites than usual. My friends were skeptical until they started borrowing my spray!
What makes this even better is that it’s a natural alternative to chemical repellents. While it may not be as long-lasting as DEET-based products, it’s a wonderful option for everyday activities, especially if you’re concerned about putting harsh chemicals on your skin or around children and pets.
7. Hair and Scalp Health Promoter
The benefits of geranium essential oil extend to your hair and scalp as well. Its balancing properties make it excellent for:
- Regulating scalp oil production
- Strengthening hair follicles
- Adding natural shine to hair
- Potentially stimulating hair growth
I add a few drops to my shampoo once a week for a clarifying wash that leaves my hair shiny without stripping it. If you have a dry, flaky scalp, try adding 2-3 drops of geranium oil to a tablespoon of coconut oil for a nourishing scalp treatment.
8. Wound Healing Acceleration
The cicatrisant properties of geranium oil (meaning it promotes healing and cell regeneration) make it valuable for minor cuts, scrapes, and bruises. It can help:
- Speed up healing
- Reduce the appearance of scars
- Protect wounds from infection
- Decrease discoloration as wounds heal
I keep a small roller bottle with diluted geranium oil in my first aid kit now, and it’s become my go-to for minor kitchen accidents (I’m a bit clumsy with knives, unfortunately!).
9. Natural Deodorant Enhancement
Here’s a benefit I discovered by happy accident – geranium oil makes an excellent addition to natural deodorants! Its antibacterial properties help combat odor-causing bacteria, while its pleasant scent provides a natural fragrance.
After struggling to find a natural deodorant that actually worked, I started adding a drop of geranium oil to my unscented natural deodorant, and it’s been a complete game-changer. Not only do I smell like a subtle floral garden, but I also find it lasts much longer than before.
10. Circulation Improvement
Geranium oil has been used traditionally to improve blood circulation, which can have numerous health benefits:
- Promoting healing throughout the body
- Enhancing skin health and appearance
- Potentially helping with cold hands and feet
- Supporting overall cardiovascular health
I’ve noticed that when I massage diluted geranium oil into my legs after long days of sitting at my desk, I experience less swelling and discomfort. This circulation-boosting effect is particularly beneficial for those of us with sedentary jobs.
11. Emotional Balancing and Mood Enhancement
Beyond just stress relief, the benefits of geranium essential oil extend to overall emotional wellbeing. It’s known for its balancing effects on emotions, helping to:
- Uplift mood without overstimulation
- Promote feelings of peace and well-being
- Reduce feelings of nervousness or tension
- Create emotional stability during difficult times
I diffuse geranium oil in the evening when I need to transition from work mode to relaxation. It’s become a sensory cue for my brain that it’s time to unwind, and I find I’m able to be more present with my family instead of mentally still at work.
12. Natural Diuretic Properties
While perhaps not the most glamorous benefit, geranium oil’s diuretic properties can help reduce water retention and bloating. This makes it potentially helpful for:
- Reducing puffiness
- Supporting kidney function
- Helping the body eliminate toxins
- Temporarily relieving uncomfortable bloating
A massage oil with geranium has become my secret weapon before events where I want to look and feel my best.
How to Use Geranium Essential Oil Safely
With all these amazing benefits of geranium essential oil, you’re probably eager to start using it. But safety first! Here’s what I’ve learned about using it effectively and safely:
Dilution is Non-Negotiable
Always dilute geranium oil before applying it to your skin. A safe dilution is typically 2-3 drops per tablespoon of carrier oil. My favorites are:
- Jojoba oil (great for face applications)
- Sweet almond oil (perfect for body massage)
- Fractionated coconut oil (absorbs quickly)
Patch Test First
Even though geranium oil is generally considered gentle, always do a patch test before widespread use. I learned this the hard way after applying a new oil blend behind my ears without testing and experiencing mild irritation.
Best Methods of Application
There are several effective ways to enjoy the benefits of geranium essential oil:
- Aromatherapy diffusion: 5-6 drops in a diffuser filled with water
- Topical application: Diluted in a carrier oil
- Bath addition: 3-4 drops mixed with a tablespoon of milk or carrier oil, then added to bathwater
- Personal inhalers: 10-15 drops on the cotton wick of a personal inhaler
- Room sprays: 10 drops in a small spray bottle filled with water and a teaspoon of alcohol
Who Should Avoid Geranium Oil
While generally safe for most people, some should exercise caution:
- Pregnant women (consult with healthcare provider first)
- Those with extremely sensitive skin
- People taking multiple medications (due to potential interactions)
- Young children (use in very low dilutions if at all)
My Personal Geranium Oil Blends and Recipes
One of the things I love most about exploring the benefits of geranium essential oil is creating personalized blends. Here are some of my tried-and-true favorites:
Calming Sleep Diffuser Blend
- 3 drops geranium essential oil
- 2 drops lavender essential oil
- 1 drop bergamot essential oil
This blend has replaced my evening glass of wine as my wind-down ritual, and I sleep so much better for it!
Skin-Balancing Facial Oil
- 1 oz jojoba oil
- 6 drops geranium essential oil
- 3 drops frankincense essential oil
- 2 drops helichrysum essential oil
I apply this every other night, and my skin has never been clearer or more balanced.
PMS Relief Massage Oil
- 2 tablespoons sweet almond oil
- 5 drops geranium essential oil
- 3 drops clary sage essential oil
- 2 drops chamomile essential oil
This blend has been a lifesaver during those difficult days of the month.
Potential Drawbacks and Considerations
In the interest of complete honesty, I should mention a few considerations about geranium oil:
- The scent isn’t universally loved: While I find it heavenly, some people find geranium’s scent too strong or floral. Start with small amounts if you’re sensitive to scents.
- Quality varies significantly: I’ve tried several brands and noticed huge differences. Cheaper oils often don’t deliver the same benefits and may contain synthetic additives. You might want to check out pure essential oils from reputable sources.
- It can stain light fabrics: Be careful when using geranium oil near white or light-colored clothing or bedding.
- It’s not a miracle cure: While the benefits of geranium essential oil are impressive, it’s important to have realistic expectations. It supports wellness but doesn’t replace medical treatment for serious conditions.
Why Geranium Oil Deserves a Place in Your Collection
After exploring all the benefits of geranium essential oil, I’m more convinced than ever that it deserves a prominent place in every home. From skincare to emotional wellbeing, this versatile oil offers solutions to so many everyday concerns.
What makes geranium oil truly special is its balance – it’s potent enough to be effective but gentle enough for regular use. It’s luxurious yet affordable compared to many other essential oils and fragrances. And unlike some wellness trends that come and go, the benefits of geranium essential oil are backed by both traditional use and emerging research.
If you’re new to essential oils or looking to expand your collection, geranium oil is a worthwhile investment. Start with one or two applications that address your specific needs, and I suspect you’ll soon discover new ways to incorporate this floral gem into your daily routine.
I’d love to hear about your experiences with geranium oil! Have you discovered benefits I haven’t mentioned? Do you have favorite blends or applications? The community of geranium oil enthusiasts is growing, and sharing our knowledge only helps us all get more from this amazing natural resource.
What started as skepticism for me has blossomed into genuine appreciation for this remarkable gift from nature. I hope you’ll give geranium essential oil a chance to work its magic in your life too!
Looking to start your essential oil journey? Check out quality essential oils from trusted suppliers to ensure you’re getting the full benefits of these natural wonders.
